Our attendance and effort at practice has been very good this year.  As the Thanksgiving holiday approaches make sure to plan to continue to train so we can stay on track for our mid-season and end of season goals.  We will offer 4 swim practices & 2 dive practices over the break and also several days off to rest and recover.  If you are in town you are expected to be at practice, if out of town please see coaches for alternative workouts.  

1. Mon(24th): 3:15-5:15pm
2. Tues AM (25th): 5:30-7AM  
3. Tues PM (25th): 3:15-5:15pm
4. Wed(26th): 7:00-9:00AM 

• Thurs/Fri: No Swim Practice....Happy Thanksgiving!!
• Dive Practice:  Mon & Tues 6:30-9pm  (no Wed)

***CLODY ENTRIES REQUESTS DUE in Google Classroom by Friday Nov 28